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Packages

Packages
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Basic Package

Fitness + Nutrition

This includes:

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  • Goal Setting

  • Custom Workout Plan

  • Custom Meal Plan

  • Cardio/Supplement Protocol

  • Weekly Check-ins

  • Weekly Plan Updates w/ Voice Memo Feedback

  • Exclusive Exercise Library

  • Video Form Critiques

  • 11+ Years Experience

  • Actual Results

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All Inclusive Package

Fitness, Nutrition, Mental Health +Mindset

This includes:

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  • Mental Health Support

  • 1:1 Video Calls (Bi-Weekly)

  • Goal Setting

  • Custom Workout Plan

  • Custom Meal Plan/Macros

  • Cardio/Supplement Protocol

  • Accountability

  • EVERYDAY Communication

  • Weekly Check-ins

  • Weekly Plan Updates w/ Voice Memo Feedback

  • Team Group Chat and Community

  • Bi-Weekly Team Meetings

  • In-Person Workouts

  • Exclusive Exercise Library

  • Video Form Critiques

  • 11+ Years Experience

  • Actual Results

My coaching Explained 

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Online training that works

Hey, I’m Josh. AKA Nattyjosh or QuadDaddy.

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Helping people achieve their goals and reach the best version of themselves (physically and mentally) is what I live for. I want to help as many people as possible. We all have the ability to master our minds and take control of our own lives, and I believe fitness is the first step in doing so.

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Whether you want to lose fat, build muscle or feel fit, happy and healthy, I am confident I can help you.
 

What my clients say

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"Investing in Josh was the best decision I have made on my fitness journey.  His meal plans are great, training programs are challenging yet fun, and he is very responsive.  His communication is always clear and positive as well.  Whatever your goals are for fitness, he is the guy who will get you there."

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- Donnie M
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"I've been working with Josh Myers for over a year now, and he's been amazing. He's helped me with fat loss, muscle gain, meal planning, and workouts that fit around my busy schedule. He's also boosted my confidence and taught me valuable information about building my own health plan. He genuinely cares about his clients and goes above and beyond to ensure that they succeed. I highly recommend him!"

- Olliver P
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Josh was the kick in the pants I needed to get me to the next level of my training. He helped me break through a long plateau while teaching me a lot about diet and bulking/cutting. In less than a year I went from wearing medium to XL tshirts. While also getting surprised compliments left and right of "wow you really bulked up" from people I hadn't seen in a while. Josh was a valuable asset for my fitness journey.

- noah s
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"Josh is a great coach! helped me a lot with my journey in fitness. He’s not only a coach but also a friend he supports you a lot through out your progress!"

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- Jesus o
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Working with Josh has been a game-changer. He’s insanely supportive and knows exactly when to show compassion and empathy — but also when to hold me accountable and push me to be better. His knowledge around mindset and mental health is next-level, and you can tell he truly cares. I’ve never felt more seen, challenged, and supported all at once.

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- Sean M

Why WOrk with me

I genuinely love helping people. This isn't just a job for me, I feel like it's something I'm destined to do. 
I’d say authenticity is a strength. I am 100% myself and don't lie, cheat or pretend to be someone I'm not. 
I am straight forward and to the point. No beating around the bush and don't put up with bullsh*t, respectfully. 

 

I can help you through your journey as I have for hundreds of clients to date

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Get in Touch

Questions or concerns? Fill out this form and we will get right back with you. 

To apply for coaching, please visit our Application page for more information

 

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